Orange Banana Smoothie

Ingredients:

Orange Juice 1 1/2 cups
Banana 1
Strawberries 4 -5(optional)
Lemon juice 1/4 cup
Sugar 2 tbsp(optional)

Process:

• In a blender add banana pieces,orange juice,strawberries, lemon juice,sugar
• Blend for about 1 min.
• Pour into glasses and serve with chill.
  

Palak Pulav

Ingredients:

Spinach/Palak 2 bunches
Rice 1 1/2
Green Chilli 4
Jeera 1 tsp
Pepper corns 3 -4
Onion 1
Tomato 1(optional)
Curry leaves
Ginger 1 " grated
Salt Ghee/Oil
Coriander leaves

For Serving:

Lemon Juice 1 tbsp
Fried Cashews 5 -7

Process:

• Grind a Palak,Green chlii and some coriander leaves into a smooth paste keep it aside.
  

• Heat a kadai with ghee/oil add jeera,curry leaves,,ginger ,pepper corns and fry 2 min
• Then add Onions fry 3 -4 min.
• Then add tomato and salt cook until tomato are soft
• Then add palak paste,Rice,coriander leaves and 2 cups of water cook till rice was well cooked
• Serve with lemon juice and Fried Cashews,Raitha.

Note:

You can add veggies also like carrot , corn and peas also.

Corn Peas Tikka/Tikki

Ingredients:

Boiled/Frozen Corn 2 cups
Boiled/frozen Peas 1/2 cup
Green Chilli Paste 5-6
Ginger garlic 3 tsp
Pepper Powder 1/2 tsp
Jeera 1 tsp
Garam masala 1/2 tspGround Nut powder 1 /2 cup
Coriander leaves
Salt
Oil

Process:

• Grind a Corn into a Coarse paste without adding water.
  

• In a mixing bowl add corn,Peas,Green chilli paste,pepper powder,garam masala,jeera,ginger garlic paste,chopped coriander leaves and salt to test.

• Make into a smooth paste, from this paste make equal sized patties. Heat oil on Tava and shallow fry these patties till golden and crispy.
• Serve with chopped onion,chat masala,tomato ketchup.

Note:

If the paste was watery u can add bread crubes.

Coconut-Aloo Rice

Ingredients:

Rice 2 cups
Fresh Coconut 1/2 cup
Potato 3 -4 medium size
Green chilli 4 sliced
Dry chilli 2
urad dal 1 tsp
Channa Dal 1 tsp
Jeera 1 tsp
Curry Leaves
Garam Masala 1 tbsp
Ghee/Oil
Water (for Cooking) Process:

• Heat ghee in a pan add Urad,Channa,Jeera,Dry chilli,Curry leaves
• Then add green chilli, Aloo cubes/pieces fry 2 min

• And add coconut and Raw rice. Stir well.
• Then garam masala powder and water mix well.

• The aboue mixture put in presser /rice cooker till rice was well cooked.
• Serve with any pickle/raitha.
  

Gobi Methi

Ingredients:

Gobi/Cauliflower 1 medium size
Onion 1 big
Tomato 2
Ginger garlic paste 1tbsp
Coriander Powder 1 tbsp
Cumin Powder 1 tsp
Chilli powder 1tsp
Green Chlii 2 or 3
Dry Fenugreek Leaves/Fresh Fenugreek Leaves(a small bunch) 1 tbsp
Garam masala 1/2 tsp
Coriander Leaves
Salt

Process:

• Cut the cauliflower into very small florets and wash well.

• Heat oil in a kadai, add Onions and green chillies.
• Fry for a minute, add gingergarlic paste and turmeric powder.
• And add tomato puree/peices,coriander powder,chilli powder,cumin powder, saute for 8-10 minutes on a medium flame till the tomatoes are tender.
• Then add cauliflower,menthi leaves/dry fenugreek cook a low flame till the cauliflower starts turning brown in colour.

• cook on a low flame till the oil separates.
• Garnish with finely chopped coriander leaves and serve with hot chapattis.